Can You Run With Plantar Fasciitis?

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  1. If you are a runner and suffering from plantar fasciitis, you can probably continue to run even with the inflammation of the tissue. But it is only possible if the pain remains at 5 or below on a scale of 0-10 and settles by the next day. Many experts also claim that running with plantar fasciitis can help you cure plantar fasciitis but in some cases, it might not go according to the plan.
  3. Many call it a systematic plan for prevention that also contains general strength, training upgrade and specific exercises. Depending on the seriousness of the injury, you might be able to treat it and get back to running within 14-20 days.
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